Just for an idea here's what I missed:
fruit
greek yogurt
beans
quinoa
corn
hummus
So I've been reflecting on my sugar detox and just food and health in general and it's pretty crazy the changes I've made in my life. I remember a time not that long ago where I wouldn't touch "green" food except green beans and now I love salads and spinach and even starting to come around on peas (what?! that's crazy). On my sugar detox the yes/no foods were somewhat strict and some of the regular foods that I eat and are pretty healthy were actually not allowed. And the funny thing is I started craving these foods and not all the candy and other sugary treats I couldn't have. Just for an idea here's what I missed: fruit greek yogurt beans quinoa corn hummus It's a pretty random list but years ago I would've laughed at the thought of craving or missing those things from my food options. But I'm much healthier now and happy about that, that's it for now!
4 Comments
2/6/2014 12:47:12 am
I know what you mean sis! I am so so so proud of the changes you have made in your life and that you are loving all the healthy food now! It makes me really excited to think about how far we have all come with a much healthier lifestyle too! Love you lots, can't wait to see you in another week!!
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Alicia
2/10/2014 10:55:30 am
Thanks sis it is pretty crazy how much "weird" food I now eat, but definitely makes me feel better overall, can't wait to see you too!
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Love this post! It is so crazy thinking back to all those years at the dinner table and how you wouldn't touch a salad! I'm sure Kyle can't even imagine it:) thank you for continuing to be a good influence on me also all your awesome recipes and motivation keeps me going. I also can't wait to see you!
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Alicia
2/10/2014 10:56:48 am
Glad you liked it and it would be pretty funny for Kyle to try and imagine that, might make him think twice about me haha jk. Glad we can motivate each other and I have a "healthy" mac and cheese recipe with some veggies in it that I will blog about this week and you should try it, not sure if the rents will enjoy but maybe....
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